Its about drinking more water and feeling better for it – a small change in return for big health benefits. We know that switching to water, even for a short time, can lower your health risks and kick start weight loss. You can find out how much money you’ll save and reward yourself. The aim of the Challenge is to build better habits, with water becoming the drink of choice over time.
The H30 Challenge
The rules are simple: switch from sugary drinks to water for 30 days and reap the rewards. It’s not a fad diet and it costs nothing to take part. Signing up is easy and you can start whenever it suits you. All you have to do is commit to switching sugary drinks for water for 30 Days and we’ll help with the rest.
We’ll keep you on track with a personalised dashboard, that keeps you in check with how many kilojoules, teaspoons of sugar and cash you’ve saved since starting the challenge. You’ll receive email updates, text messages, great prizes, tips, tools and helpful advice. Challenge yourself today and find out how easy it is to feel better in just 30 days.